Sean-nós Dance

Sean-nós, or "old style" dance is a form of Irish dancing which originated from western regions of Ireland. It has been described variously as a regional style of stepdancing, and as an entirely separate style that was virtually unknown outside small areas until the late 20th century. It is distinguished by footwork which is percussive but low to the ground in comparison to step dancing, and by its more freeform nature. Performers use a more relaxed posture, and improvise steps to fit with music. Typically, sean-nós dances are performed in small spaces, traditionally doors laid flat and table tops.